Kathy Gruver, PhD is a motivational health speaker and hosts the national TV show based on her first book, The Alternative Medicine Cabinet. She has earned her PhD in Natural Health and has authored seven award-winning books including, Conquer Your Stress and Journey of Healing. She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard and has been featured as an expert in numerous publications including Glamour, Fitness, Time, WebMD, Prevention, Huffington Post and Dr. Oz’s The Good Life and appeared as a guest expert on over 250 radio & TV shows. She has facilitated over 150 educational lectures around the world including for the TEDx stage. In 2015 she had the privilege of creating a stress reduction program for the US Military. For fun and stress relief Gruver does hip hop and flying trapeze.